{"id":152,"date":"2020-05-01T12:57:15","date_gmt":"2020-05-01T10:57:15","guid":{"rendered":"https:\/\/thefischer.net\/wordpress\/?p=152"},"modified":"2020-05-01T12:57:15","modified_gmt":"2020-05-01T10:57:15","slug":"%d0%b2%d0%be%d0%b4%d0%b0-%d1%81-%d0%bb%d0%b8%d0%bc%d0%be%d0%bd%d0%be%d0%bc-zitronenwasser","status":"publish","type":"post","link":"https:\/\/natalie.thefischer.net\/?p=152","title":{"rendered":"\u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \/ Zitronenwasser"},"content":{"rendered":"\n<p class=\"has-text-color has-vivid-cyan-blue-color\">\u041b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0435\u0447\u0435\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0438 \u0432\u044b\u0432\u043e\u0434\u0438\u0442\u044c \u0442\u043e\u043a\u0441\u0438\u043d\u044b.\u00a0 \u0413\u043e\u0440\u044f\u0447\u0430\u044f \u0432\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u00a0\u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u0432\u0438\u0440\u0443\u0441\u0430\u043c\u0438.\u00a0 \u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u00a0\u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u043f\u0435\u043a\u0442\u0438\u043d\u0430, \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0433\u043e\u043b\u043e\u0434\u0430.\u00a0 \u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c\u00a0 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044e \u0445\u0440\u044f\u0449\u0435\u0432\u043e\u0439 \u0442\u043a\u0430\u043d\u0438. <\/p>\n\n\n\n<p class=\"has-text-color has-vivid-red-color\">Empfohlen wird ein Mischungsverh\u00e4ltnis von einer halben\u00a0 Zitrone \u00a0auf ein Glas warmes\u00a0 Wasser. So hilft es unter anderem gegen \u00dcbers\u00e4uerung, die beispielsweise Entz\u00fcndungsprozesse im K\u00f6rper beg\u00fcnstigt. Zitronenwasser st\u00e4rkt das Immunsystem, vor allem mit seinem Vitamin-C-Gehalt. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/thefischer.net\/wordpress\/wp-content\/uploads\/2020\/05\/DSC_0012_DxO-1024x952.jpg\" alt=\"\" class=\"wp-image-154\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0435\u0447\u0435\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0438 \u0432\u044b\u0432\u043e\u0434\u0438\u0442\u044c \u0442\u043e\u043a\u0441\u0438\u043d\u044b.\u00a0 \u0413\u043e\u0440\u044f\u0447\u0430\u044f \u0432\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u00a0\u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043b\u0438\u043c\u0444\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u0432\u0438\u0440\u0443\u0441\u0430\u043c\u0438.\u00a0 \u0412\u043e\u0434\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u00a0\u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u043e\u043b\u043e\u043a\u043d\u0430 \u043f\u0435\u043a\u0442\u0438\u043d\u0430, \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category--gesundheit"],"_links":{"self":[{"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=\/wp\/v2\/posts\/152"}],"collection":[{"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152"}],"version-history":[{"count":0,"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=\/wp\/v2\/media\/153"}],"wp:attachment":[{"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natalie.thefischer.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}